YOGA FOR MOTHER & BABY
2021 MOTHER & BABY YOGA COURSE
This is much more than a yoga class… it is a holistic approach to motherhood. This is an opportunity to: journey & bond with your baby, HAVE FUN and come out the other side with a strong body & mind, tools, practices for your week and connect with like minded mothers.
The beauty of this class is that it is:
· Suitable for babies from 12 weeks onwards up to toddler age
· Variations will be offered to custom design the class for you, · depending on how old your baby is and how dynamic you want the class
· May be practiced as a postnatal class without your baby
· Everyone will have their mute button on so you will just hear me guiding you through the class.