YOGA FOR MOTHERS
This is much more than a yoga class… it is a holistic approach to motherhood. This is an opportunity to: journey & bond with your baby, HAVE FUN and come out the other side with a strong body & mind, tools, practices for your week and connect with like minded mothers.
The beauty of this class is that it is:
· Suitable for babies from 12 weeks onwards up to toddler age
· Variations will be offered to custom design the class for you, · depending on how old your baby is and how dynamic you want the class
· May be practiced as a postnatal class without your baby
· Everyone will have their mute button on so you will just hear me guiding you through the class.
Stay tuned for our online video series.
In the meantime see our FREE OFFERINGS
for mothers yoga support.