Harness your feminine power to
Be the woman you truly want to be
Feminine yoga | tantric breath | cleansing kriya practices | shakti shaking
* Are you wanting a yoga practice that honours you as a woman?
* Do you want a style of yoga that feels more feminine?
* Do you want to unlock your creative and sensual energy?
__________________________________
When our shakti is repressed, stuck, mis-guided or not expressed, we may experience any of the following:
· low energy
· depression, lack of motivation or purpose
· anger or frustration
· anxiety and restlessness
· uncertainty, difficulty making decisions
· low self-esteem & confidence
· physical imbalances or symptoms
· creative blocks
* Do you want a style of yoga that feels more feminine?
* Do you want to unlock your creative and sensual energy?
__________________________________
When our shakti is repressed, stuck, mis-guided or not expressed, we may experience any of the following:
· low energy
· depression, lack of motivation or purpose
· anger or frustration
· anxiety and restlessness
· uncertainty, difficulty making decisions
· low self-esteem & confidence
· physical imbalances or symptoms
· creative blocks
Dynamic Shaking Yoga
Dynamic Shaking yoga is a deeply nourishing experience, suitable for all ages. & stages of life. The sessions give you a space to release, let go, breath out, sigh and shake off anything that needs to be expressed or is not working in your every day life. You may access your inner child, rebellious teenager or wild woman.
‘Feel alive, radiant, sensual and truly ready to live your life unapologetically.’
‘Feel alive, radiant, sensual and truly ready to live your life unapologetically.’
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When shakti is channelled in a healthy, productive way we will be in our ‘flow’, living our dharma or life purpose
Feminine yoga asana | tantric breath | cleansing kriya practices | shakti shaking Yoga for the feminine is a practice where you can be who you truly are, without striving for perfection, beauty, glamour and not needing to act from obligation, responsibility or care for anyone except yourself .... You can ground yourself, rest into mother earth and at times – be in stillness. It is from this place, that we can remember who we are and re-connect to our true essence of Shakti – pure, creative, feminine, powerful and sexual force. She sits in all of us, waiting to arise when we are ready to receive her. When shakti is channelled in a healthy, productive way we will be in our ‘flow’, living our dharma or life purpose – whatever that may for you in that moment. You will feel energised, clear, self-expressed and radiant. Our shakti needs to be expressed – our inner world, dreams, desires & passions, needs to pour out into our external world through work, play and purpose. |
About Emma:
I believe yoga comes to us when we are ready. For me it was in 1997 while living in Paris. Within a few years I had completed my first yoga teacher training & began gifting others the love of yoga. My yoga journey has taken me from Hatha yoga in bustling New York City to Ashtanga in southern India and eventually settling in Byron Bay, Australia, where I raised my children & founded Red Tent Yoga in 2009. For most of this time, I have specialised in yoga for women. I have developed a style of yoga that is feminine, at times soft, still, fluid & restful and when needed strong, moving and WILD.
About Emma's Classes:
Feminine Flow yoga uses traditional yoga asanas, feminine circular movements, breath, cleansing kriya practices and shamanic shaking to access the subtle layers of our being to connect with our physical, energetic, emotional and mental parts of ourselves as well as our Blissful true nature. This is an empowering practice that will leave you feeling alive, radiant and sensual.
I believe yoga comes to us when we are ready. For me it was in 1997 while living in Paris. Within a few years I had completed my first yoga teacher training & began gifting others the love of yoga. My yoga journey has taken me from Hatha yoga in bustling New York City to Ashtanga in southern India and eventually settling in Byron Bay, Australia, where I raised my children & founded Red Tent Yoga in 2009. For most of this time, I have specialised in yoga for women. I have developed a style of yoga that is feminine, at times soft, still, fluid & restful and when needed strong, moving and WILD.
About Emma's Classes:
Feminine Flow yoga uses traditional yoga asanas, feminine circular movements, breath, cleansing kriya practices and shamanic shaking to access the subtle layers of our being to connect with our physical, energetic, emotional and mental parts of ourselves as well as our Blissful true nature. This is an empowering practice that will leave you feeling alive, radiant and sensual.
Why Shaking ?
Shaking has been used by Indigenous and shamanic peoples all over the world for thousands of years
as well as land animals, especially mammals.
Our Shaking Intelligence is a way our body assists in regulating the autonomic nervous system (sympathetic vs parasympathetic) to discharge sympathetic dominance (flight and flight/freeze) and trapped emotions that can cause physical and emotional dis-ease.
Shaking, both voluntarily and involuntarily is used by most land mamals as an anti-virus for the nervous system, decreasing stress, anxiety and blocked emotions that can cause depression and mental illness. These processes have been developed over millions of years of evolution by Mother Nature within the species and serves as the oldest medicine on earth for emotional release, trauma and PTSD.
'Shaking is the oldest form of meditation, MEDICINE and
trauma release in the history of humanity'
as well as land animals, especially mammals.
Our Shaking Intelligence is a way our body assists in regulating the autonomic nervous system (sympathetic vs parasympathetic) to discharge sympathetic dominance (flight and flight/freeze) and trapped emotions that can cause physical and emotional dis-ease.
Shaking, both voluntarily and involuntarily is used by most land mamals as an anti-virus for the nervous system, decreasing stress, anxiety and blocked emotions that can cause depression and mental illness. These processes have been developed over millions of years of evolution by Mother Nature within the species and serves as the oldest medicine on earth for emotional release, trauma and PTSD.
'Shaking is the oldest form of meditation, MEDICINE and
trauma release in the history of humanity'
Shaking medicine has a long history in traditional cultures such as African, Australian, American, Polynesian and Asian cultures such as Taoist, Vedic and Shamanic traditions. More recently it has been taught by Yoga & Tantric teachers & healers such as Ratu Bagus (Bio-Energy Shaking Meditation) and Osho (Kundalini Shaking Meditation) and Kim Eng, Eckhart Tolle’s wife.
Also in a more modern medical-based setting, it is taught by doctors such as Dr Bradford Keeney (Shaking Medicine) and Dr. David Berceli (TRE) and by the late Dr.Alexander Lowen (Bioenergetics).
For more information on Shaking Yoga contact:
Emma on emma@redtentyoga.com.au
Also in a more modern medical-based setting, it is taught by doctors such as Dr Bradford Keeney (Shaking Medicine) and Dr. David Berceli (TRE) and by the late Dr.Alexander Lowen (Bioenergetics).
For more information on Shaking Yoga contact:
Emma on emma@redtentyoga.com.au
