Pregnancy yoga is a perfect way to journey safely through pregnancy and prepare for birth and motherhood in a holistic way.
· Yoga postures keep your body comfortable as your body and baby grows
· Balance your hormones by staying relaxed and toning the organs & glands
· Prepare for birth with specific birth positions, breathing practices, meditations and relaxation techniques.
· Prepare for the Rite of Passage as you move from Maiden to Mother.
Stay tuned for our online video series.
In the meantime see our FREE OFFERINGS
for prenatal yoga support.