Congratulations on the birth of your child.
You may have discovered a Love so overwhelming
While you care for your child
We are here to help you stay nourished, resilient and vital
So you can BE
the BEST Mother you can
Much Love, Emma xx
MOTHER & BABY YOGA
NEW 6 Week COURSE
Apologies Mama's however, classes are on pause until further notice
MOTHER & BABY YOGA is much more than a yoga class… it is a holistic approach to motherhood. This is an opportunity to: journey & bond with your baby, HAVE FUN and come out the other side with a STRONG BODY & MIND, tools, practices for your week and connect with like minded mothers.
· Suitable for babies from 12 weeks onwards up to 12 months
· Variations will be offered to custom design the class for you
· Sing songs & play games with your baby through the class
· FOCUS on CORE STRENGTH TONING: ABS + PELVIC FLOOR
PLUS .... check out our