Dear Mother,
Congratulations on the birth of your child.
No matter how many weeks, months or years your baby, child or children may now be,
there is still much to be celebrated along the way.
You may have discovered a Love so overwhelming and unconditional that you would do absolutely anything for your child…
and I mean anything! And in this state of pure love and giving, it can be easy to lose yourself, and lose the place
where you and where your child begin and end.
Here at Red Tent Yoga, you are offered ways to care for yourself by staying strong in body & mind, flexible
and able to go with the flow of motherhood, healthy & resilient:
· Yoga classes & courses
· Ayurveda, self-care & recipes
· Perinatal Counselling & Psychotherapy
· Havening Techniques for Birth Trauma & postnatal depression
· Nutrition and parenting information
I look forward to meeting you and your child.
Emma Grant xx
Congratulations on the birth of your child.
No matter how many weeks, months or years your baby, child or children may now be,
there is still much to be celebrated along the way.
You may have discovered a Love so overwhelming and unconditional that you would do absolutely anything for your child…
and I mean anything! And in this state of pure love and giving, it can be easy to lose yourself, and lose the place
where you and where your child begin and end.
Here at Red Tent Yoga, you are offered ways to care for yourself by staying strong in body & mind, flexible
and able to go with the flow of motherhood, healthy & resilient:
· Yoga classes & courses
· Ayurveda, self-care & recipes
· Perinatal Counselling & Psychotherapy
· Havening Techniques for Birth Trauma & postnatal depression
· Nutrition and parenting information
I look forward to meeting you and your child.
Emma Grant xx
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YOGA FOR MOTHERSThis is much more than a yoga class… it is a holistic approach to motherhood. This is an opportunity to: journey & bond with your baby, HAVE FUN and come out the other side with a strong body & mind, tools, practices for your week and connect with like minded mothers.
The beauty of this class is that it is: · Suitable for babies from 12 weeks onwards up to toddler age · Variations will be offered to custom design the class for you, · depending on how old your baby is and how dynamic you want the class · May be practiced as a postnatal class without your baby · Everyone will have their mute button on so you will just hear me guiding you through the class. Stay tuned for our online video series. In the meantime see our FREE OFFERINGS for mothers yoga support. |
My pregnancy’s and birth experiences certainly have you and Red Tent Yoga held lovingly in them. Much love and thanks for what you gave to me and many other women with their pregnancy & birth experiences.
~ Clare, Mother & yoga student
~ Clare, Mother & yoga student
