MOTHER & BABY YOGA
Hi I'm Emma &
CONGRATULATIONS ON YOUR BABY !
AFTER 20 YEARS OF TEACHING YOGA TO MOTHERS,
I BRING PASSION AND EXPERIENCE ...
AND I WOULD LOVE TO WORK WITH YOU
MOTHER & BABY YOGA is much more than a yoga class… it is a holistic approach to motherhood. This is an opportunity to: journey & bond with your baby, HAVE FUN and come out the other side with a STRONG BODY & MIND, tools, practices for your week and connect with like minded mothers.
· Suitable for babies from 12 weeks onwards up to 12 months
· Variations will be offered to custom design the class for you
· Sing songs & play games with your baby through the class
· FOCUS on CORE STRENGTH TONING: ABS + PELVIC FLOOR
Private POSTNATAL Yoga Classes with Emma
Online 60 min Sessions.
WHAT YOUR GET:
- Check in regarding health/birth history
- Custom SAFE Yoga Practice just for you
- Deep Relaxation & Meditations
- Postures you can do with your baby
- Follow up Email
Available for $85
PLUS .... check out our
Congratulations on the birth of your child.
You may have discovered a Love so overwhelming
While you care for your child
We are here to help you stay nourished, resilient and vital
So you can BE
the BEST Mother you can
Much Love, Emma xx