Wellness for Women
& Familes
COUNSELLING · WELLNESS COACHING & YOGA
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Yoga Videos, Meditations & articles on feminine awesomeness |
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YOGA
Private Yoga Sessions for women, pregnancy and mothers - strengthening, nourishing & feminine 15 MIN FREE CONSULT |
LOVE YOUR BODY PROGRAM
Create a more loving relationship with your body, food, how you eat & your life. 15 MIN FREE CONSULT |
HAVENING SESSIONS
An effective, simple somatic technique to help clear stress & trauma, quickly and naturally 15 MIN FREE CONSULT |
COUNSELLING
Professional Counselling for Women, Pregnancy, Motherhood, families & teens. 15 MIN FREE CONSULT |
PERINATAL COUNSELLING
Specialised counselling support for both pregnant women, mothers and postbirth trauma or grieving |
PSYCHOTHERAPY
Explore the less known aspects of yourself and get to the source of emotional pain .... and your true potential |
AYURVEDA CONSULTS
Learn about your own constitution as a way to create wellness & balance in your body, mind and everyday life |
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I believe in offering authentic and real teachings of yoga and psychotherapy while keeping it simple, relevant and effective. Through my life journey, I have experienced first hand, that healing can be easeful and swift. I believe it can be for you too.
YOGA · COUNSELLING · TRAUMA SUPPORT
WELLNESS COACHING For women and families 
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PRENATAL YOGA · POSTNATAL YOGA · YOGA FOR MOTHERS
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Nurture the Woman, Nurture the Community
Let’s all walk together on this journey of womanhood...
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CLIENT LOVE
My pregnancy’s and birth experiences certainly
have you and Red Tent Yoga held lovingly in them. Much love and thanks for what you gave to me and many other women with their pregnancy & birth experiences. ~ Clare, Mother & yoga student |
