WE ALL NEED A SAFE SPACE ....
TO DO OUR INNER WORK.
RENEW. REFLECT. RELEASE OLD STUFF. HEAL. CLEAR LIMITING BELIEFS, TRAUMA.
GET REAL. HONEST WITH OURSELF. CALL IN OUR WILD WOMAN.
ENVISION OUR DREAMS. PLANT NEW SEEDS.
STEP OUT ...
RESTED. TRANSFORMED. A NEW YOU. READY TO LIVE YOUR FULL POTENTIAL.
RECLAIM YOURSELF.
TO DO OUR INNER WORK.
RENEW. REFLECT. RELEASE OLD STUFF. HEAL. CLEAR LIMITING BELIEFS, TRAUMA.
GET REAL. HONEST WITH OURSELF. CALL IN OUR WILD WOMAN.
ENVISION OUR DREAMS. PLANT NEW SEEDS.
STEP OUT ...
RESTED. TRANSFORMED. A NEW YOU. READY TO LIVE YOUR FULL POTENTIAL.
RECLAIM YOURSELF.
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Hi I'm Emma,
I am a Women's Yoga Specialist, Holistic Counsellor, Ayurveda Practitioner and Havening Therapist. I am also ... A Mother. A Woman who seeks the truth. A courageous change maker. I am an adventurer who travels the world, explores ancient philosophies & new practices. I TRULY WANT YOU TO LIVE YOUR ABSOLUTE BEST LIFE POSSIBLE. I am thrilled you are here... I can't wait to begin working with you. 
Find out more about my story and the journey of Red Tent Yoga.
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YOGA
Yoga classes & courses for women, pregnancy and mothers - strengthening, nourishing & feminine |
LOVE YOUR BODY
Create a more loving relationship with your body, food, the way you eat ... and your life |
HAVENING
A simple somatic technique that clears trauma pathways, quickly and naturally 50% off MAY /JUNE |
COUNSELLING & CONSULTS
Mental, emotional and lifestyle support with perinatal counselling, psychotherapy, yoga therapy and ayurveda |
ONLINE YOGA CLASSES
Weekly yoga classes brought to you every Tuesday in the comfort of your own home via ZOOM
FREE CLASSES
FOR THE MONTH OF MAY
(USUAL COST $10)
FOR THE MONTH OF MAY
(USUAL COST $10)
MOTHER & BABY YOGA AND WELLNESS GIFT BOX
My virtual gift box is the perfect remedy to start your new journey into the wonderful world of Motherhood.
The Gift Online Box includes:
· Yoga videos designed for postnatal body & core toning
· Baby Sling Yoga
· Yoga Nidra deep relaxation
· Meditations
· Ayurveda Digestive & Lifestyle tips
· Mindfulness and Mental Health for Mothers
· Nourishing recipes
The Gift Online Box includes:
· Yoga videos designed for postnatal body & core toning
· Baby Sling Yoga
· Yoga Nidra deep relaxation
· Meditations
· Ayurveda Digestive & Lifestyle tips
· Mindfulness and Mental Health for Mothers
· Nourishing recipes
$59
FOR THE MONTH OF MAY
(USUAL COST $129)
FOR THE MONTH OF MAY
(USUAL COST $129)
PERINATAL COUNSELLING
Specialised counselling support for both pregnant women, mothers and postbirth trauma or grieving |
PSYCHOTHERAPY
Explore the less known aspects of yourself as a way to connect with your true potential |
AYURVEDA
Learn about your own constitution as a way to create wellness & balance in your body, mind and everyday life |
“I believe in offering authentic and real teachings of yoga and psychotherapy while keeping it simple, relevant and effective.Through my life journey, I have experienced first hand, that healing can be easeful and swift. I believe it can be for you too. “ - Emma Grant
Nurture the Woman, Nurture the Community
Let’s all walk together on this journey of womanhood...
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CLIENT LOVE
My pregnancy’s and birth experiences certainly
have you and Red Tent Yoga held lovingly in them. Much love and thanks for what you gave to me and many other women with their pregnancy & birth experiences. ~ Clare, Mother & yoga student |
