|
Sign up, stay connected + Receive our FREE Offerings
Yoga Videos, Meditations & articles on feminine awesomeness |
|
RENEW. REFLECT. RELEASE.
ENVISION YOUR DREAMS. PLANT NEW SEEDS.
LIVE YOUR FULL POTENTIAL.
ENVISION YOUR DREAMS. PLANT NEW SEEDS.
LIVE YOUR FULL POTENTIAL.
YOGA CLASSES
Yoga classes & courses for women, pregnancy and mothers - strengthening, nourishing & feminine |
LOVE YOUR BODY PROGRAMS
Create a more loving relationship with your body, food, the way you eat ... and your life |
HAVENING SESSIONS
An effective, simple somatic technique that clears trauma pathways, quickly and naturally |
COUNSELLING & CONSULTS
Mental, emotional and lifestyle support with perinatal counselling, psychotherapy, yoga therapy and ayurveda |
ONLINE YOGA SERIES COMING SOON!
PRENATAL YOGA · POSTNATAL YOGA · YOGA FOR MOTHERS
|
|
|
In the meantime, sign up for our FREE videos and resources.
MOTHER & BABY YOGA AND WELLNESS GIFT BOX
My virtual gift box is the perfect remedy to start your new journey into the wonderful world of Motherhood.
The Gift Online Box includes:
· Yoga videos designed for postnatal body & core toning
· Baby Sling Yoga
· Yoga Nidra deep relaxation
· Meditations
· Ayurveda Digestive & Lifestyle tips
· Mindfulness and Mental Health for Mothers
· Nourishing recipes
The Gift Online Box includes:
· Yoga videos designed for postnatal body & core toning
· Baby Sling Yoga
· Yoga Nidra deep relaxation
· Meditations
· Ayurveda Digestive & Lifestyle tips
· Mindfulness and Mental Health for Mothers
· Nourishing recipes
$59
PERINATAL COUNSELLING
Specialised counselling support for both pregnant women, mothers and postbirth trauma or grieving |
PSYCHOTHERAPY SESSIONS
Explore the less known aspects of yourself as a way to connect with your true potential |
AYURVEDA CONSULTS
Learn about your own constitution as a way to create wellness & balance in your body, mind and everyday life |
“I believe in offering authentic and real teachings of yoga and psychotherapy while keeping it simple, relevant and effective.Through my life journey, I have experienced first hand, that healing can be easeful and swift. I believe it can be for you too. “ - Emma Louise Roger
Nurture the Woman, Nurture the Community
Let’s all walk together on this journey of womanhood...
|
CLIENT LOVE
My pregnancy’s and birth experiences certainly
have you and Red Tent Yoga held lovingly in them. Much love and thanks for what you gave to me and many other women with their pregnancy & birth experiences. ~ Clare, Mother & yoga student |
