AYURVEDA at Red Tent Yoga

Ayurvedic Massage

This is a unique massage from Ancient India known as Abhyanga that uses warm nourishing herbal oils chosen specifically for your constitution and current state of health. The warm oil is massaged into your body using long, relaxing & flowing movements while, also, working with the chakras and marma points. Perfect for anyone feeling stressed or depleted. Suitable for pregnancy and postnatal. 1 Hour Massage = $70

Ayurvedic Consultations

An individual session to assess your Prikruti (constitution) and current state of health taking into consideration body, mind, emotions and lifestyle. Once this is ascertained, recommendations are given regarding food & nutrition, daily routine, exercise and relaxation. 1 Hour Session = $70