Red Tent Yoga

About Red Tent Yoga

Red Tent Yoga is a sacred space bringing together people of the community, particularly women, to nurture, heal and empower themselves with a variety of yoga, massage, dance and tantra. As the needs of the community change and grow so do the classes and services we offer.

Following the inspiration of “The Red Tent” book by Anita Diamont, we are a women’s focused centre offering Women’s Yoga, Prenatal Yoga Classes, Couples Pregnancy Workshops, Yoga for Mums with Massage. We also, provide for babies, children and teenagers with weekly classes, and kids holiday workshops. Men are invited into the space for community Acupuncture, various workshops and general yoga classes.

Our philosophy is that when a woman allows herself to be nurtured her body and mind are revived and her energy and spirit is restored. Every woman is nurtured in a unique way whether it be through breath, touch, movement, stillness or song. It is in this way that she can go back out into the community, to her family and friends, where she can serve as a vital and inspiring feminine force.

If you have an idea, project or passion that you want to share or serve the community with we are more than happy to encourage your vision and work together to give you an established foundation of strength and support.

With Love & Light

Emma Grant